Massage helps to improve range of motion and circulation of both circulatory and lymphatic systems, strengthening the immune system. It helps shorten recovery from illnesses and injury. At a cosmetic level, massage can reduce the appearance of cellulite and improve the skin?s elasticity. Psychologically, massage reduces stress, providing calmness from which to focus on other aspects of life. Massage is not just about healing or reducing stress, it just feels good!
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