An Entrepreneur’s Guide To Starting Your Day Right
There are many reasons why mornings are beautiful and important. One of the top reasons is how fresh your mind is during that time of the day. Mornings set the pace of how your day will go and this is why getting your morning rituals right should be a priority. This is how some of the biggest entrepreneurs embrace those first few hours of the day.
1. Bill Gates: Exercising
Bill Gates, the founder of the world’s largest software business, Microsoft, is a believer of morning workouts. He starts his day by working out at home on the treadmill. Physical activity is known to make your brain more active and boost your mood. Morning workouts boost your endorphins- natural feel good chemicals that are released when you are happy. People who work out during the first few hours are able to experience better moods as the day progresses. Great days start in the morning. As an entrepreneur, it is important to stay jolly. A better attitude translates into the ability to make better decision and this eventually leaves you with a better business.
2. Mark Zuckerberg: Start The Day With Staying Up To Date
As an entrepreneur, you need to stay on top of your game when it comes to the news and current affairs. For any entrepreneur, it is important for you to keep up with the news because you must always aspire to become a thought leader. Mark Zuckerberg checks the news on his phone via Facebook, the social media app he created every morning. Why? It is easy to become a successful entrepreneur when you are informed. That way, you can easily stay ahead of your competitors and learn about your industry trends.
3. Oprah Winfrey: Begin with a Healthy Breakfast
Breakfast is the most important meal of the day and you must have heard this several times. People like Oprah Winfrey, one of America’s top television hosts, takes this seriously. She makes sure her breakfast has enough carbohydrates, fibre and protein. Never skip breakfast because when you get up in the morning, your glucose or blood sugar level is at its lowest point in the day. Skipping breakfast will shorten your attention span, make you less alert and decrease your work productivity. Start your day with a healthy breakfast so you can improve your mood and become a better business player.
4. Steve Jobs: Meditate and Reflect
Meditating is a confidence-boosting practice and it helps activate your parasympathetic nervous system, which helps you relax more. Steve Jobs, founder of Apple Inc and brains behind the iPhone suggested that you actually need to begin your day with a focused assessment of your life’s direction. Meditation helps you start your day in a calm and relaxed state. It also helps you become less bothered by the disappointments in life and reduce overall stress and anxiety.
5. Richard Branson: Create To-Do Lists and Prioritise
Richard Branson, founder of Virgin Airlines is a fan of to-do lists, which help in strategising for the day ahead. With to-do lists, you need to work out what should come first and the best time to do this is in the morning. The quiet hours of the morning is an ideal time to focus on important work, tasks and projects because there are fewer distractions during that time. Spend more time on tasks that you consider your biggest priorities for the day. Richard Branson also adds how-to lists to help him squeeze in time for good vacations and meetings. To do-lists will help you win more business victories by improving your overall productivity.
Since you now know what some of the most successful people in the world do when they get up in the morning, why not challenge yourself and begin your days with some or all of these morning rituals. Is there any of them that you already do?